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Natural Urges  You feel very shy when it is to fart and to sneeze, when you are in a meeting or at a social function. Every one press his/her urges, in a fear that what one will say, if he will know that you have done this! Not only this? When it is a time after the heavy meal that you want to belch and you go under depression that it can make you to feel shy, by doing this. You are in a class or a lecture and it is hard to stop to yawn, but you will have to as this doesn't seem good? You know it is good to laugh a lot in a day, it stretches so many muscles and much more you know about the laughing. Not only this today laughter clubs, laughter therapy is a well known thing among all of us. But what about tears? It is embracing when one starts to weep in front of all? Laughing and tearing both are feeling, why to suppress one? Condition may be like this, you are doing something and your bladder muscles are tense, you need to rush to loo? But you won't go? Girls and women are more scared about all this? It seems useless and "smells" bad to talk all these rubbish things? Isn't it!
Friends, remember that these all things seem nothing but these are really serious. By stopping a single yawn, you may have to be a patient of Angina Pectoris! By retaining tears, you might be inviting heart diseases. You stop a single sneeze and that can cause asthenia of your sense organs. A bout of cough may cause many diseases! So stop, stopping all the natural urges willingly or unwillingly! Do you know the speed of a cough bout or of a sneeze? It is 102 miles per hour!! You are stopping a things running on a higher speed, it will hurt you it is true. The slow moving fart moves on a speed of 50 to 60 mile per hour!! So don't crash with a high velocity, it will surely cause wounds!!
All these urges are meant to eliminate the bad things and bad factors from the body. Do you want to retain the bad things? Perhaps animals are healthier than us, because they never suppress their Natural Urges. We are basically animals and we need to be like animals in some of the natural things. For your knowledge here are 13 natural urges and their side effects on the body.
Cover your mouth while sneezing, coughing and yawning, but please don't stop these to look civilized. | |
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Name of the Urge |
Diseases by supression of the Urge |
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Flatus |
Distenssion of abdomen, Flatulance, Constipation, Body Aches, Exertion and Disorders of abdomen due to Vata Dosha |
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Urination |
Pain in the region of genetalia and bladder, Dysuria (pain in micturation), Headache, Distenssion of lower abdomen, Kidney stones, Hydronephrosis |
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Defecation |
Distenssion of intestinal colic, Headache, Constipation, Cramps in calf muscles, Flatulance, Toxication of blood |
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Sex |
Pain in the phallus and testes, Body ache, Cardiac disordres, Constipation, Infertility, Oligospermia, Amenorhoea, Dysmenorhoea |
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Vomiting |
Pruritus, Anorexia, Nausea, Freckles, Wheels, Anaemia, Fever, Dermatosis, Skin disorders like psoriasis, Allergies |
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Sneeze |
Stifnes of the neck, Cervical problems, Headache, Facial Paralysis, Migraine, Pain in half of the head, Asthenia of sense organs |
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Belching |
Hiccough, Dyspnoea, Anorexia, Tremorrs, Heart diseases, Angina pectoris, Flatulance, Constipation, |
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Yawning |
Stiffness, Spasm, Contractions in muscles, Tremorrs and shacking in limbs, Body ache, Headache, Psychological disorders |
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Appetite |
Weekness in the body, Paleness in the body, Body ache, Anorexia, Peptic ulcers, Hyper acidity, Giddiness. |
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Thirst |
Dryness in mouth and throat, Deafness, Fatigue, Depression, Cardiac pain and diseases, Dehydration of the body |
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Tears |
Running nose, Para nasal sinus-problems, Headache, Eye dideases, Cardiac disorders, Anorexia, Giddiness |
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Sleep |
Yawning, Bodyache, Heaviness in the body, Sleepiness for the whole day, Diseases of the head and mouth, Heaviness of the eyes |
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To breathe after excercise (Air- Hunger) |
Flatulance and constipation, Cardiac disorders, Stpefaction, Psycological disorders | |
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AntiConstipation Capsules- Defecate properly in the morning.
Ojowin Capsules- Revitalize Your Body
Mentorelax Capsules- Relaxes your nerves and body
Cardia Capsules- Cares your Heart properly
Osteoplus Capsules- Maintains your bones and joints. |
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