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Dysmenorrhea
Dysmenorrhea is
the pain or discomfort ("cramps") during or just before a menstrual
period. In Ayurveda menstrual cycle is known as Aartava and this condition is known as Kasht-Aartava. Here Kasht means the painful and Aartava is same- Periods. So this is all about the painful menstrual cycles. According to a study almost 50 % women are suffering from Dysmenorrhea and all of them feel that this is common to happen so, because every next women is having this kind of the problems and they (females) keep on "Suppressing" this condition by taking some kind of Pain Killers or anti- spasmodic medicines. This is never a solution or treatment of the Dysmenorrhea. Solution is the complete cure of the condition and removal of underlying cause of the problem. Pain Killers hide the problem, these never treat a condition, so this is not advisable in any condition to avoid this kind of diseases.
Types of Dysmenorrhea
There
are two types of Dysmenorrhea - primary and secondary Dysmenorrhea.
Primary Dysmenorrhea is severe, disabling cramps without underlying illness.Symptoms
may include
- Backache,
- Leg pain,
- Nausea,
- Vomiting,
- Diarrhea,
- Headache,
- Dizziness.
This kind of dysmenorrhea usually affects young woman within two
years of the onset of menstruation and lasts one or two days each month.
Secondary Dysmenorrhea is cramps caused by another medical problem(s)such as endometriosis (abnormalities
in the lining of the uterus), adenomyosis (nonmalignant growth of the
endometrium into the muscular layer of the uterus),pelvic inflammatory disease, uterine
fibroids, cervical narrowing, uterine malposition, pelvic tumors or an IUD
(intra-uterine device). This condition usually occurs in older women.
Cramps
When
the menstrual cycle begins, prostaglandins (chemical substances that are made
by cells in the lining of the uterus) are released by the endometrial cells as
they are shed from the uterine lining, causing the uterine muscles to contract.
If excessive prostaglandin is present, the normal contraction response can
become a strong and painful spasm. As it spasms, the blood flow is cut off
temporarily, depriving the uterine muscle of oxygen and thus causing a
"cramp." The cramps themselves help push out the menstrual discharge.
Excessive
prostaglandin release is also responsible for contraction of the smooth muscle
in the intestinal tract; hence the diarrhea, nausea and vomiting. Headache and
dizziness may also be the result of high prostaglandin levels.
Ayurvedic Ideology behind Dysmenorrhea:
According to Ayurveda, Aartava or Menstruation is a phenomenon, which is controlled and governed by Vata and specifically the Apana Vayu, the sub type of the Vata Dosha. So in Dysmenorrhea, the first important thing is to control the Vata. Vata as we all know is a factor which "holds" and "moves" all other factors of the body in its desirable directions, so this is important that in a female patient Vata should be under control to remove this condition of the Dysmenorrhea completely.
Vata is associated with the stress, with dryness, with movements and with a lot of other factors and all these factors should be under control to get rid of the problem properly. Generally it is noted that Periods bring a lot of anxiety and depression and females went under stress. This stress will never help any one this will only increase the problem and severity of the problem. It generally happens with the women who are suffering from Premenstrual Syndrome.
The second thing which worsens the condition of the Dysmenorrhea is the Constipation. This is a well known fact that Apana Vayu has its head quarters in the last part of the intestine. So if there will be some of the problems, it will only aggravate the condition of the Dysmenorrhea. This has become very common that today we hate fats. Because we all feel or think that Fats are the "unhealthy" traits of the food. This is never true at all. Because these are not the fats alone who are culprit...these are we, who decides how we are taking these fats and how much are we taking all these, in routine!
So this is not a curse to face some pain during the periods, this is a simple disease, which can be treated by some remedies.
Don't make your body addicted for the Painkillers, because all these pain killers are really harmful for you and will cause a lot of problems for you in future also. Pain killers never treat cause of the pain these made you unconscious for the pain you are suffering with.
On the same hormonal therapy is also harmful up to some extent and here are the side effects for the hormonal therapies-
- Bloating
- Breast soreness
- Headaches
- Mood swings
- Nausea
- Water retention
- Uterine Cancer
- Cardiovascular Problems
- Blood Clots which may lead to Thrombosis even
So it is better to be safe than sorry!
Use Natural Products because Nature is the safest option for the health and we have all the treatments of Dysmenorrhea according to the nature...nature surround you and nature of your body.
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